Support
If you need help right now
Tending is not a crisis service. If you are in danger, call your local emergency number. If you are thinking about ending your life, please reach out to one of these free, confidential lines.
Common questions
Is my journal backed up anywhere?
Not by us. Everything stays on your phone. Your phone’s own backup (iCloud or Google) may include it, depending on your settings.
How do I delete everything?
Open Settings in the app and choose delete. It’s immediate, and there’s no copy anywhere else.
What’s free, and what does the unlock cover?
Getting started, Phase 1 and your first couple of sittings in Phase 2 are free. Need support, your safety plan, grounding, the memory space and What you’ve noticed are always free. A one-time USD 9.99 unlocks the rest of the guided path, gratitude prompts and any tools written for your path.
I got a new phone. How do I restore my unlock?
Use Restore purchase in Settings, signed in with the same Apple or Google account you bought it with.
Get in touch
For anything else about the app, email us. A real person reads every message, and we aim to reply within 3 working days.
hello@mytending.com